Do you know your Strengths & Weaknesses?

Do you know and understand your own strengths and weakness? Do you utilize them to improve your training and performance or do you just ignore you weaknesses and focus on your strengths?

Knowing your strengths and weaknesses in wrestling isn’t just helpful — it’s essential if you want to grow and compete at the highest level. Too many athletes focus only on what they’re good at, avoiding uncomfortable positions or drills that expose their flaws. But the truth is, success in this sport isn’t about being perfect — it’s about being prepared. The more honest you are with yourself about what you dominate and where you struggle, the more focused and efficient your training becomes. Your strengths become weapons. Your weaknesses become tools for growth.

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