Step 2. Watching Film

Upload your videos:

Watching video of your matches is one of the best ways to review your performance and find areas for improvement. It is also a great way to see what you do that works well and the details of what makes it work. 

 

For my coaching, I will have you upload video of your matches where you feel you were on point and wrestled your best, and matches where you feel you were not your best. 

 

We will talk about what the details of the match such as your strategy and you mental state. I will provide feedback for skills, drills, mental prep, and technique that I believe will help you improve and that will add to your arsenal of tools/techniques. 

This feedback will be through conversation and provide video clips of technique  that I will provide to you for a plan of attack. We will discuss your style, and how to apply your style to a strategy of "go-to" moves. You will begin to clearly understand positions and attacks that fit your style as well as setups and counter attacks to open opportunity for your use your strengths and improve your weaknesses. 

Contact me at MyWrestlingCoach@gmail.com for more info or to get started!